SOUND BATHS WITH ANETTA Check the calendar for Bournemouth & Salisbury events About Sound Healing Sound Healing with singing bowls, tuning forks, voice & gongs is an effective & proven method that uses vibrational sound to help reduce stress & create a deep sense of peace, well-being & better health. Everyone & everything has a vibration. Stress & negativity block the healthy flow of energy & our bodies can lose their vibrational harmony showing up in the energy field around our body as low energy disturbances at first & later as illness in our physical bodies. Stress is at the cause of many of our 21st-century health problems. We can balance our bodies through relaxation & health & happiness can be restored. 70 % of the human body is made of water, the vibration of a singing bowl will create a mandala pattern in the body, which is healing & relaxing.
| A Beautiful Meditative Vibrational Healing Journey with Gongs & complimented with other beautiful percussion Instruments Immerse yourself in the ancient healing vibration of the gongs & shamanic drums where the sounds of these powerful healing instruments will take you to different places to bring you healing & strengthen your auric field. All you need to do is lay down & to be open to receive. The rattles, rainsticks & shamanic drums help to release blockages from the body. The vibrations swim around the space, through our every cell, releasing tension, giving us an inner massage & affecting our brainwaves -often bringing the mind into a meditative state or to sleep. Every journey is different; one may go on a beautiful journey or on a more challenging one where emotions, memories surface that need healing. The detoxification & the healing will continue after the sound bath so it is always good to drink plenty of water & herbal teas after. I will be offering small mugs of camomile & mugwort tea after the session but please bring some water with you. Wear something comfy. What shall I do after the gong bath? * Be gentle with yourself, your body & mind might have gone through a healing process where you need to rest and take it easy the rest of the day / evening. Go to bed early, relax and allow the healing to happen. * Drink plenty of water to allow any energy retention to clear after the gong & drum healing experience. * Be in a quiet space, try to give TV, or electronic devices a rest to make the effects of the healing better. Only speak what is very necessary, try to go within * Take a relaxing shower or bath to help you sleep even better What can sound healing treatment help with?
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Sound Healing
“Vibrate the Cosmos & the Cosmos shall clear the path” Yogi Bhajan